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Detox by Dr Libby - Introduction

Introduction

Congratulations on making the commitment to your health!

Day One of our journey together begins on Monday. I hope you not only learn a huge amount about your extraordinary body, but that as a result of this process, that your appreciation for your amazing self grows.

Most people are familiar with the word detoxification, and as you’re about to learn, this is a process that goes on inside us all day, every day. For those of you who are familiar with my work, you will know I’m a big believer in providing our body with what it needs to do the work it innately wants to do. Throughout this course, you will learn the foundations of detoxification, along with strategies to help your body to go through this natural transformation process with ease.

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