Beauty
4 simple skincare swaps to reduce your chemical load
What we put on our skin matters. Our skin isn’t just a protective barrier; it’s a dynamic, living organ that absorbs much of what we
Category: Beauty
The Dr Libby Blog
Beauty
The truth about ageing
As children we typically feel excited about getting older, with milestones like reaching the double digits and dreams of what the absolute independence of adulthood
Beauty
The changing face of 40ish
I could have picked any age really: 30, 40 or 50 and beyond. We notice changes at all ages, but it is often the zero
Beauty
Why is my skin so dull?
You probably look in the mirror every day—but are you really seeing what’s going on? Our outer reflection tells us a story about what is
Beauty
When your eyebrows fall out
Do you feel like no matter how hard you try to do the “right” thing, your body seems to have a mind of its own? Presenting you with all sorts of confusing symptoms like skin challenges and thinning hair or eyebrows?
Beauty
Inspiring a new generation of young girls
Attend any school event where there are children aged six, and you see many little girls who could rule the world. Their posture is upright, their eyes are bright and they have confidence in who they are—whether that is bold and boisterous or quiet and reflective.
Beauty
How stress ages us
How often do you feel overwhelmed by the everyday tasks in your life? When everything feels urgent or we perceive immense amounts of pressure in our daily lives, it communicates stress to our body. And for far too many people, this is becoming a daily occurrence
Beauty
Slowing down the ageing process
Ageing; no matter how we feel about it, it’s something we can’t avoid. What we do have more control over, is how we transition through the years.
Beauty
Inflammation and Ageing
Inflammation is one of the major drivers behind ageing. Put simply, inflammation is your immune system’s response to a stimulus – usually problematic substances that have entered your body or been created in your body.
Beauty
How do we age?
When we hear the words “anti-ageing” most of us think about the outside of our body—the part of us that other people see. We want to look good for our age; to have beautiful, unblemished taut skin and a youthful glow.