The longevity question we’re not asking
There is something fascinating happening in the way we talk about ageing. For much of human history, living to an advanced age was itself the aspiration. Now, as our understanding...
The Ultimate Health Reset
A guided 28-day reset you can start whenever you’re ready, designed to support your liver, digestion and energy in the midst of modern life.
Start your 28-day resetIf you’ve been feeling flat, anxious, foggy, or just not yourself, enter your details to receive Chapter Two of Dr Libby’s latest book and learn why so many are living with iron depletion without even knowing it.
There is something fascinating happening in the way we talk about ageing. For much of human history, living to an advanced age was itself the aspiration. Now, as our understanding...
Have you ever finished a meal and, not long afterwards, felt that unmistakable wave of heat begin to rise? Perhaps your face and chest become flushed. You start to perspire....
Changing ovarian hormone production across mid-life can influence where fat is stored in the body, but it doesn’t have to influence how much fat we store. Yet none of this...