When we asked around, we learned that caramel slice is a beloved favourite for countless people. So we thought it was time for it to have the Real Food Chef make over. In this version we use coconut oil—with the added benefit of medium chain triglycerides (MCTs)—in place of condensed milk. These can increase energy expenditure compared to the same amount of energy derived from longer chain fats as well as having potential benefits for the skin.
Makes 30–40 small slices.