The Science and Impact of Rushing
Rushing Woman’s Syndrome is the name of the second book I wrote in 2011. The book initially evolved out of my observation of a shift in women’s health and behaviour...
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What is stress actually costing you?
Think back to the last time you felt truly relaxed. Can you remember how it felt? Now, contrast that with a moment of high stress – your heart racing, mind...
See Dr Libby's TEDx Talk
I’m so excited to share with you that my TEDx talk has now gone live. Being invited to speak at TEDx was a dream that I was privileged to turn...