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The ultimate perimenopause retreat – on us.

The ultimate perimenopause retreat – on us.

WIN a 3-night Perimenopause retreat at Gwinganna Retreat & Spa

Dr Libby has partnered with Gwinganna to offer you the chance to win a transformative three-night wellness escape at the award-winning Gold Coast eco-retreat.

The lucky winner will attend Perimenopause with Dr Libby from April 9-12 – an immersive retreat designed to bring clarity, confidence and evidence-based support to this powerful life stage. Flights from anywhere in Australia or New Zealand are included.

About the experience

Gwinganna Retreat & Spa is a world-renowned sanctuary perched high in the Tallebudgera Valley, overlooking the Gold Coast hinterland. Designed for restoration and renewal, it offers space to step away from daily demands and recalibrate in nature.

Set across 200 hectares of protected Australian bushland, Gwinganna blends evidence-based wellness with organic living to support nervous system reset, hormonal and metabolic balance and deep physical and emotional recovery.

Your three-night experience from 9-12 April includes: 

  • Twin-share accommodation
  • A restorative 80 min Classic Massage each 
  • Daily movement and mindfulness sessions
  • Three seminars with Dr Libby
  • Ample time for rest and reflection
  • 100% certified organic meals, snacks and beverages
  • Complimentary transfers from Gold Coast Airport at set times
  • Return flights from anywhere in Australia or New Zealand 

As guest presenter across the retreat, Dr Libby will guide three in-depth seminars exploring:

  • The biochemical, nutritional and emotional drivers of perimenopause
  • How metabolic patterns, nutrient needs and lifestyle habits shape symptoms
  • Practical, research-backed strategies to restore balance with confidence

With clarity and compassion, Dr Libby translates complex science into insight you can apply immediately. You’ll leave not just rested, but empowered.

Here’s how to enter:

  • Follow @drlibby and @gwinganna
  • Tag a friend who would love to join you
  • Enter your details below 

Entries close on March 11. The winner will be announced via Instagram and emailed directly on March 12. T&Cs apply.