Grounded in Dr Libby’s renowned three-pillared approach, the cards explore the nutritional, biochemical and emotional aspects of easing stress. They are practical, insightful and accessible tools to help you better understand stress and take actionable steps toward a calmer life.
Stress can feel relentless, so much so that it becomes part of your identity or a “normal” way of living. But it doesn’t have to be that way. These cards provide you with tools to reduce stress hormone production, enabling you to transform how you respond to life’s challenges.
Use the cards as a way to pause during your day, reflect on your current mindset, and take intentional steps toward reducing stress. They also make the perfect gift—whether for yourself or for someone who could use a little more calm and clarity in their life.
Available exclusively on this website, Dr Libby’s Condition Your Calm cards are here to inspire, educate, and help you embrace a life with less stress and more ease."
