







Real Food Chef
A collection of nourishing recipes designed to transform the way you eat and feel.
The Real Food Chef eBook — a stunning book created in collaboration with the talented Chef Cynthia Louise — helps you to embrace Dr Libby's health philosophy in practical ways. With an average of 35 eating occasions a week, every meal is an opportunity to nourish your cells with the nutrients needed for vitality and wellbeing. Discover how real food can transform your health and help you thrive.
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Real Food Chef
In today’s world, much of what we consume is processed, preserved, or chemically altered for longer shelf life and visual appeal. Amid conflicting health messages, one thing is clear: a diet rich in plants is fundamental for optimal health and disease prevention.
The Real Food Chef introduces a revolutionary approach to eating, centred on what Dr Libby calls “low human intervention food” — real food, just as nature intended. Packed with delicious recipes, beautiful photography, inspiring quotes and valuable food education, this book is designed to enhance your quality of life and boost your energy to live the life you love.
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