Get your copy of Fix Iron First — the latest book from 14 times best-selling author and nutritional biochemist, Dr Libby.
Fix Iron First shows you why iron matters.
Iconic Iron helps you feel the difference.
The Ultimate Health Reset
If you’ve been feeling flat, anxious, foggy, or just not yourself, enter your details to receive Chapter Two of Dr Libby’s latest book and learn why so many are living with iron depletion without even knowing it.
Meet Dr Libby
As a thirteen-time bestselling author, renowned speaker and founder of Bio Blends, Dr Libby (PhD) is here to transform the way you feel about your health. Known for her relatable style and remarkable ability to simplify the often complex science of health, Dr Libby connects the dots between what you eat, how you feel and how your body functions. Through her inspiring books, transformative live events and empowering online courses, she equips you with the tools to truly thrive.
Dr Libby has shared her expertise on global stages with visionaries like Tony Robbins, Sir Richard Branson and Marianne Williamson. Her unique approach — integrating nutrition, emotions and biochemistry — offers not just information but a roadmap to a healthier, happier you.
Dr Libby's ground breaking iron supplement
By the time July approaches (in the southern hemisphere), I notice many women become frustrated with themselves. They tell me they're lacking motivation, they haven't exercised as much as they wanted to or their energy isn't where they'd like it...
The human nervous system was never designed for relentless stimulation without recovery. When the brain perceives ongoing demand, the body adapts by increasing stress hormones like cortisol and adrenaline to...
Makes: 16 | Preparation time: 15 minutes, plus 30 minutes chilling | Prep ahead: Grate carrot, Chop dates Ingredients 1 cup (180 g) grated carrot (from 1 large carrot) 1...
